One word describes today: PAIN…looking for my giggle pills to see if it helps.
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Two Rights Attempting To Make A Left! 
Glad to hear you are feeling better. I had my lumpectomy 11 years ago, long before I heard of Cowden’s Syndrome. From what I remember the pills and doing your arm exercises help. Continuing to send prayers.
Taking pills and doing exercises. They help, but yesterday and today very painful. The fluid buildup is annoying.